Hello Overcomers! I have a few more Hall of Famers, but I wanted to throw this in the ring. The more I walk this mental health journey, I become more and more aware of the importance of relationships. Relationships are work. In relationships there is give and take and depending on the season, one may …

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Ladies and gentlemen, meet Ms. Tenishia Lester! Tenishia B. Lester is a Certified Destiny Life Coach/Mentor for individuals who need assistance in finding their purpose in life. Her goal is to become licensed in Marriage and Family Counseling. She is a retired United States Postal Worker, where she served for twenty-three years. She was born …

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I’m thinking about what I know versus what I “know.” It’s said there is only eighteen inches between my head and my heart. Eighteen inches? That’s less than two feet! This is baffling to me. This is how this looks to me: Knowledge in my head refers to things I’ve learned. I read it, I …

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If you’ve ever worked on a computer or a cell phone and went to settings, it will ask you if you would like to “restore to default settings.” What is your life default settings? How do you respond to life? Conflict? People? Certain situations? Let’s talk about it. I learned something recently. Pain & trauma …

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Hello all! I decided today would be a great day to share an excerpt from my book, Texts from an Angel. Enjoy… Amy was so depressed. She didn’t want to bother her friends. She knew they were busy. However, after being in bed three days, her guardian angel, Hope, was flustered. “I hate to bust …

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Hey guys! I’m getting back in the swing of things. I’ve been out of commission for a while, but I’m back and I’m focusing. Instead of trying to write everything out, I thought I’d do a video. I hope that something is said to help you on your journey to healing and wholeness. We’re in …

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Happy Monday, Overcomers! Today is a good day, so let’s make the most of it. I want to share about a book I’m reading called “Hinds Feet on High Places,” by Hannah Hurnard. I read this book years ago, but I felt a strong urge to pick it up again last week. Truth is, I …

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